Alternate cover edition of ISBN 9780062457738 n nIn this generation defining self help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people n nFor decades, we ve been told that positive thinking i
The Sunday Times Bestseller and New York Times Bestseller You will not be able to buy a beautiful book for Christmas for somebody you love Chris Evans n nA book of hope for uncertain times n nEnter the world of Charlie s four unlikely friends, discover their story and their most important life l
For readers of Atul Gawande, Andrew Solomon, and Anne Lamott, a profoundly moving, exquisitely observed memoir by a young neurosurgeon faced with a terminal cancer diagnosis who attempts to answer the question What makes a life worth living n nAt the age of thirty six, on the verge of completing a
Listening Length 1 hour and 53 minutes n nIf you want to change the world, start off by making your bed nOn May 17, 2014, Admiral William H McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day Taking inspiration from the university s slogan, What st
For David Goggins, childhood was a nightmare poverty, prejudice, and physical abuse colored his days and haunted his nights But through self discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S Armed Forces icon
In Sapiens, he explored our past In Homo Deus, he looked to our future Now, one of the most innovative thinkers on the planet turns to the present to make sense of today s most pressing issues n nHow do computers and robots change the meaning of being human How do we deal with the epidemic of fake
Yuval Noah Harari, author of the critically acclaimed New York Times bestseller and international phenomenon Sapiens, returns with an equally original, compelling, and provocative book, turning his focus toward humanity s future, and our quest to upgrade humans into gods.Over the past century humank
Factfulness The stress reducing habit of only carrying opinions for which you have strong supporting facts When asked simple questions about global trends why the world s population is increasing how many young women go to school how many of us live in poverty we systematically get the answer
From the author of the international mega bestseller The Subtle Art of Not Giving A F ck comes a counterintuitive guide to the problems of hope n nWe live in an interesting time Materially, everything is the best it s ever been we are freer, healthier and wealthier than any people in human history.
Only staying active will make you want to live a hundred years Japanese proverb n nAccording to the Japanese, everyone has an ikigai a reason for living And according to the residents of the Japanese village with the world s longest living people, finding it is the key to a happier and longer l
What does everyone in the modern world need to know Renowned psychologist Jordan B Peterson s answer to this most difficult of questions uniquely combines the hard won truths of ancient tradition with the stunning revelations of cutting edge scientific research n nHumorous, surprising, and informat
Denmark is often said to be the happiest country in the world That s down to one thing hygge n n Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things My personal favourite is cocoa by candlelight..
Minimalism is the art of knowing how much is just enough Digital minimalism applies this idea to our personal technology It s the key to living a focused life in an increasingly noisy world n nIn this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for tech